Welcome to Weekly Yoga Classes!
Classes are designed to help you move better, and feel better, no matter your experience level. Each session blends strength, balance, and mobility. Come as you are, move at your own pace, and know that every week you’re investing in your health and longevity. I’ve been teaching live online for six years, creating a supportive and expertly guided experience even through the screen.
Live on Zoom • Join from anywhere • Replays available
Sunday, 11-12AM, Mobility & Joint Health
Designed to support healthy joints and mindful movement at any age.This 10-week session focuses on functional movements that promote stability, balance, comfort and ease in your body, helping you stay active.
Thursday 12-1pm, Move with Strength & Ease
Discover ways to feel strong move with greater ease. This 10-week session guides you through functional movements that build strength, balance, and mobility you’ll notice in your everyday life.
Establish consistency and see lasting results by committing to a 10-week session! Practice live-stream or on-demand. There are options to meet you wherever you're at.
Beginners and seniors are encouraged to join! You don’t need to attend live, you can watch and re-watch the replays at your convenience. No need to miss a week if you are out of town. Drop-ins also available.
“I absolutely LOVE Jennifer's classes! She is a wonderful teacher and she has a way of making me feel relaxed before class even begins! What a gift!” Jennifer Briski
“Being on Zoom has helped me not feel so self conscious when I need to do the less challenging pose. Jennifer is really good about giving options. I’ve been really happy with classes”. Cara
Yoga for Healthy Aging.
If you are looking for a blend of alignment and flow, you’re in the right place. I love breaking poses down and exploring them in new and exciting ways. I will challenge you while maintaining a playful, down-to-earth atmosphere. I love reviewing the basics and offer modifications for students of all levels. My classes are for students who want to increase mobility, build strength and improve balance. I design my classes, to help you move with more ease and comfort, and feel better in your body, my classes are not about being able to touch your toes!
"Jennifer credits me as being her first Yoga teacher and now, decades later, I am thrilled to be her student! Before taking classes from Jenn, my Yoga practice and teaching were in a rut and I was done spending a fortune traveling to take classes from the usual rock star teachers. The good news is, I didn't need to! Energetically, Jenn’s focus is to make everyone feel welcome and comfortable. Physically, she meets you where you're at and takes you as far as you want to go. A unique bonus I discovered from taking classes with Jenn, is that I can walk into class with a burning question about a life decision and come out with a crystal clear answer that I receive from my higher self, just from following her orchestrated sequences of postures and breathing. Jennifer is truly a Minnesota Original." Julie Schmit, MA, LAMFT, Couples and Individual Therapy Energy, Psychology, E-RYT
Subscribe to my newsletter
Learn about my latest yoga offerings.