Yoga for Gardeners

$100.00

Available on-demand.

I’m excited to share this 4-week series with you! Yoga for Gardeners is designed to prepare you for the physical demands of gardening. In addition to teaching yoga, I also love gardening, and know firsthand how much yoga can help you garden with more ease and comfort.

Each class will focus on innovative ways to stretch and strengthen your hips, shoulders, and core. Learn simple stretches you can do right in the garden, including some of my favorite wrist stretches. No experience necessary, beginners and seniors are encouraged to join. Props, yoga mat, 2 foam yoga blocks, and a resistance band.

Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable. To ensure proper delivery of my emails, add me jd@jenniferdavisyoga.com to your address book, trusted sender list, or company allowlist. Be sure to check your junk mail and spam and reach out, if you don’t hear from me. Replays are available to watch and rewatch at your convenience for one year from purchase date.

“I absolutely loved Yoga for Gardeners. It was challenging in a good way, and the modifications made it accessible while still helping me get stronger. I’ll be coming back to these practices again and again, it’s exactly what my body needs during gardening season.” Susan Montgomery

I’m excited to share this 4-week series with you! Yoga for Gardeners is designed to prepare you for the physical demands of gardening. In addition to teaching yoga, I also love gardening, and know firsthand how much yoga can help you garden with more ease and comfort.

Each class will focus on innovative ways to stretch and strengthen your hips, shoulders, and core. Learn simple stretches you can do right in the garden, including some of my favorite wrist stretches.

This series consists of four 1-hour on-demand classes. No experience necessary, beginners and seniors are encouraged to join. Props, yoga mat, 2 foam yoga blocks, and resistance bands (optional). Replays are available to watch and rewatch at your convenience for one year from purchase date.