Private Lessons

Private lessons are a great way to deepen your yoga practice. With a one-on-one approach, you are able to work directly on your specific needs. Explore props and modifications to improve your practice (and not just to make poses easier). Learn practical tools to work with both at home and in the studio. A great way to create notable progress and lasting results.

Side angle

Beginning Yogis

Explore the basics of yoga. Learn modifications and adjustments for your body. Explore strategies to make poses more accessible. Build strength, increase flexibility, improve balance, and end in total relaxation.

Arm balance

Experienced Yogis

A great way to fine tune your practice. Transform habits and patterns that may be holding you back and take your practice to the next level. Learn to approach poses that challenge you.

Flexibility

Yoga Teachers

Once you finish teacher training, it can feel like you are on your own. Work on specific issues of being a yoga teacher. Explore topics such as leading an exceptional class, modifications, adjustments, unique ways to use props, sequencing, and how to keep your own practice strong. Tailored to your needs.

 
Yoga teacher training
 

"I had a great experience with Jennifer. She encouraged me as a student to be a continual learner. It stood out to me how open her dialogue was throughout and made training super interactive and applicable to modern day (always making sure we do not ignore the traditional practice and relevance, of course). Jennifer is so skilled at breaking down poses and offering adjustments, props, and modifications. I was a bit intimidated at first since I am not the most flexible or coordinated person, but right away she made it clear that yoga is not about who can bend in half or stay in a plank pose the longest. Most importantly, you can tell that she loves what she does and wants the best for her students. If you want to be taught yoga by someone that is as open to learning as you are, she's your gal." -  Brianna Rice

 

"Jennifer was the facilitator for my 200 hour yoga study, taught many of the technical sessions I attended, and I did my mentorship with her.  I can wholeheartedly recommend Jennifer as a teacher and mentor. She is a committed and experienced teacher who works hard to connect with her students and give them what they need to succeed. I am a student who wants logic and explanations, and Jennifer more than meet my needs with her in-depth knowledge of the sequencing and alignment of poses. I also met with Jennifer one-on-one to grow my personal practice and refine my poses and learned much in doing so. Jennifer is a consummate yoga professional." -  Sally Elwood

Connect to learn about Jennifer's latest yoga offerings.