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If you’ve been curious about my 10-week sessions but weren’t sure they were right for you, Check out the replay of 30-Minute Strength + Mobility Reset and experience it for yourself.
This class will reflects the direction of my 10-week sessions, with a focus on moving smarter, feeling stronger, and supporting your body long-term.
No experience necessary, beginners and seniors are encouraged to join. Props, yoga mat, 2 foam yoga blocks, and resistance bands (optional). Replay available on-demand. New Students, please fill out a new student form https://www.jenniferdavisyoga.com/nsf before your first class.
To ensure proper delivery of my emails, add me jd@jenniferdavisyoga.com to your address book, trusted sender list, or company allowlist. Be sure to check your junk mail and spam and reach out, if you don’t hear from me.
If you’ve been curious about my 10-week sessions but weren’t sure they were right for you, Check out the replay of 30-Minute Strength + Mobility Reset and experience it for yourself.
This class will reflects the direction of my 10-week sessions, with a focus on moving smarter, feeling stronger, and supporting your body long-term.
No experience necessary, beginners and seniors are encouraged to join. Props, yoga mat, 2 foam yoga blocks, and resistance bands (optional). Replay available on-demand. New Students, please fill out a new student form https://www.jenniferdavisyoga.com/nsf before your first class.
To ensure proper delivery of my emails, add me jd@jenniferdavisyoga.com to your address book, trusted sender list, or company allowlist. Be sure to check your junk mail and spam and reach out, if you don’t hear from me.