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Starts June 21. Join this 10-week session to build functional strength, improve posture and balance, and support long-term joint and spine health through mindful movement and intelligent progression. Live class is held Sunday 11am-12pm CST live-stream on Zoom. Be sure to add me jd@jenniferdavisyoga.com to your address book, and keep an eye on your inbox for an invite to class. Classes come with a replay for your convenience, replays are edited and sent out on Mondays (excluding holidays). 10-week sessions run for 10 consecutive weeks (excluding holidays), helping you build a consistent practice. Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable.
Starts June 21. Join this 10-week session to build functional strength, improve posture and balance, and support long-term joint and spine health through mindful movement and intelligent progression. Live class is held Sunday 11am-12pm CST live-stream on Zoom. Be sure to add me jd@jenniferdavisyoga.com to your address book, and keep an eye on your inbox for an invite to class. Classes come with a replay for your convenience, replays are edited and sent out on Mondays (excluding holidays). 10-week sessions run for 10 consecutive weeks (excluding holidays), helping you build a consistent practice. Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable.