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Starts Jan 6. A strength-building class focused on protecting your joints, improving posture, and helping you feel powerful and steady.
Perfect if you want to build strength safely and feel more resilient. Classes are held at 12-1 pm CST. Be sure to add me jd@jenniferdavisyoga.com to your address book, and keep an eye on your inbox for an invite to class. Classes come with a replay for your convenience, replays are edited and sent out on Mondays (excluding holidays). 10-week sessions run for 10 consecutive weeks, helping you build a consistent practice. Classes are held on Zoom, upon registration you will receive more details. Online class purchases are non-refundable and non-transferable.
Starts Jan 6. A strength-building class focused on protecting your joints, improving posture, and helping you feel powerful and steady.
Perfect if you want to build strength safely and feel more resilient. Classes are held at 12-1 pm CST. Be sure to add me jd@jenniferdavisyoga.com to your address book, and keep an eye on your inbox for an invite to class. Classes come with a replay for your convenience, replays are edited and sent out on Mondays (excluding holidays). 10-week sessions run for 10 consecutive weeks, helping you build a consistent practice. Classes are held on Zoom, upon registration you will receive more details. Online class purchases are non-refundable and non-transferable.