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A Gentle Re-entry into Your Practice—with Support.
If you’ve fallen out of your yoga routine—you're not alone. I’ve been there, more times than I can count! But here’s the good news: your body remembers.
Even after time away, muscle memory comes back faster than you'd expect. I’ve watched people return to their mats after months—even years—and quickly rediscover strength, mobility, and ease.
This series is your invitation to come back to your practice, without the pressure of a long-term commitment. With just three short sessions and guided support, you’ll be amazed at what your body can do. No experience necessary, beginners and seniors are encouraged to join. Suggested props, yoga mat, 2 foam yoga blocks, and a resistance band.
What You’ll Get
Three 30-minute live-streaming classes (replays included)
A short bonus resource each week—to deepen your practice on your own schedule
Personalized guidance in a supportive, down-to-earth space
Practical tools for strength, balance, and mobility—on and off the mat
Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable. To ensure proper delivery of my emails, add me jd@jenniferdavisyoga.com to your address book, trusted sender list, or company allowlist. Be sure to check your junk mail and spam and reach out, if you don’t hear from me. Replays are available to watch and rewatch at your convenience for one year from purchase date.
A Gentle Re-entry into Your Practice—with Support.
If you’ve fallen out of your yoga routine—you're not alone. I’ve been there, more times than I can count! But here’s the good news: your body remembers.
Even after time away, muscle memory comes back faster than you'd expect. I’ve watched people return to their mats after months—even years—and quickly rediscover strength, mobility, and ease.
This series is your invitation to come back to your practice, without the pressure of a long-term commitment. With just three short sessions and guided support, you’ll be amazed at what your body can do. No experience necessary, beginners and seniors are encouraged to join. Suggested props, yoga mat, 2 foam yoga blocks, and a resistance band.
What You’ll Get
Three 30-minute live-streaming classes (replays included)
A short bonus resource each week—to deepen your practice on your own schedule
Personalized guidance in a supportive, down-to-earth space
Practical tools for strength, balance, and mobility—on and off the mat
Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable. To ensure proper delivery of my emails, add me jd@jenniferdavisyoga.com to your address book, trusted sender list, or company allowlist. Be sure to check your junk mail and spam and reach out, if you don’t hear from me. Replays are available to watch and rewatch at your convenience for one year from purchase date.